Keeping in shape

Pre season graft From the Arbroath Herald:   The players are now doing pre-season training and the gaffer has been impressed with his charges. “It’s been going really well and the boys have really looked after themselves which is a real bonus. In saying that it’s not like years ago when you did nothing for six weeks and used your pre-season to get fit. Those days are gone,” he revealed. “We have a squad of 16 and they are all in fine fettle. There is still room for a couple more, but we are building a strong squad.” The new players are fitting in well. “It’s difficult as we are based at a sports centre in Perth, but we will be at the park on Saturday and I am looking forward to having a good chat when we are in our own environment,” he added. Source: Lichties Mad

Source: FOOTYMAD