McAllister: Malta is a good workout

08 July 2009 10:22
The Owls will play in two triangular tournaments next week, playing twice on the same day in each case but with the games lasting just 45 minutes each. "We will be approaching it right and I think everyone is looking forward to getting their match fitness back," midfielder McAllister told the club's official website. "There will be team bonding exercises, we'll be interacting with the fans as well, which I'm really looking forward to. "Everyone has come back with a good standard of fitness and it's serious heads on now as we all know it will be a tough season. "We have to focus on having a good pre-season and it will be tough in Malta because we'll be working at a higher temperature than we're used to. The tournament will be tough but it will stand us in good stead for when we come back."

Source: Team_Talk