Source: Eurosport
Downing to step up recovery
Stewart Downing's suitors have been warned he still faces some time on the sidelines after being told he can step up his recovery from foot surgery.
The 24-year-old Middlesbrough and England midfielder visited specialist James Calder in London on Tuesday and was told the injury is healing well. However, he is still facing further time on the sidelines and will return to have a pin removed in six weeks' time before being able to start training in earnest.
Manager Gareth Southgate said: "The good news is that Stewart saw the specialist earlier this week and was given the go-ahead to star the next steps of his rehabilitation. He was assessed and underwent tests, after which the specialist said the injury was progressing exceedingly well.
"He is now able to weight-bear, which he wasn't previously able to do, so he is definitely making progress. He will re-visit the specialist in six weeks' time and will have the pin taken out of the foot some time after that.
"In the meantime, Stewart's obviously delighted he can step up his rehab. He'll basically be doing some light training in the Rockliffe gym, mainly cycling, and also work in the pool.
"It's a long road back to full recovery, but it's going very well and we know he is a quick healer, so there's every reason to be positive at this stage."
