The Pirates are now without a game until they visit Southend on Saturday week.
Trollope, who was named League One manager of the month for September, told the Bristol Evening Post: "We are not too downhearted.
"We are still third in the table after 11 games, which we would have taken before the start of the season, and we have a couple of weeks now to review and address a lot of issues.
"We are going to have a bad taste in our mouths now for two weeks, which is not ideal. But it will maybe give us a wake-up call that we needed.
"We have to use the time to make improvements."